Feel as flexible, energized & peaceful in your everyday life as you do after a great yoga class.
Jena’s revolutionary program teaches mindfulness, yoga, relaxation, meditation and “aha” techniques to women who feel wiped out, frustrated, or dissatisfied with the “hamster wheel” experience of their personal life or career. Her practical, effective strategies fit perfectly into busy days & hectic lives.
* Feel like the best version of yourself
* Get a grip on the nagging thoughts running circles in your head
* Accomplish more with less effort
* Use your breath and sensations as tools for transformation
* Have more joy, humor, and meaning in your life
* Get a grip on the nagging thoughts running circles in your head
* Accomplish more with less effort
* Use your breath and sensations as tools for transformation
* Have more joy, humor, and meaning in your life
Contact Jena for a free 30-minute consultation and begin your journey to transformation today.
Various coaching packages available.
Prices range from $259-$3,894 with individual sessions as low as $29.
See Store tab for more information.
Custom packages also available - call or email to discuss options.
Prices range from $259-$3,894 with individual sessions as low as $29.
See Store tab for more information.
Custom packages also available - call or email to discuss options.